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Obesity And Overweight: Five Diseases And Health Conditions
A healthcare professional can easily tell if you are obese, overweight, or healthy by simply measuring your body mass index, or BMI, for short. It effectively determines your weight in proportion to your height and the further it deviates from the standard range range, the more likely you are to develop a host of critical health issues due to obesity and overweight.
Achieving and maintaining a healthy weight is something that cannot be achieved overnight and could prove to be a difficult task for obese and overweight people in the long run. Ensuring a healthy weight through appropriate means or at least preventing yourself from gaining more weight can help overweight people reduce the likelihood of developing specific medical conditions.
Obesity is on the verge of becoming a national epidemic in the United States and is associated with several chronic diseases, including type 2 diabetes, high blood pressure, hyperlipidemia, cancer, and cardiovascular disease. The serious medical condition is responsible for a staggering 18% death rate in the 40 to 85 age group among the US population, as observed by a 2013 health research study, questioning the deeply rooted and dominant notion of the medical and scientific community that only 5 out of 100 deaths in the country are related to obesity. The new finding essentially suggests that it is as deadly as smoking, when it comes to discussing public health risks, as the particular mode of nicotine consumption may be linked to 20 out of 100 deaths in the United States. and is recognized as the leading preventable cause of death in the country.
Nearly 2 in 5 American adults were diagnosed with obesity in 2015-2016, a significant increase from 34% in 2007-2008, and its impact has gone deeper with a steep increase of 5.7 % to 7.7% during this period. Although no state reported an obesity rate above 15% in 1985, no less than 5 of them recorded rates above 35% for the year 2016.
Obesity and overweight are often associated with emotional health issues like depression. Obese or overweight people may also experience weight bias and face stigma from medical providers and others, which, in turn, may lead to guilt, feelings of rejection or shame, further compounding the prevailing issues regarding his mental well-being.
The main diseases and health complications caused by obesity and overweight are briefly illustrated below.
I. TYPE 2 DIABETES
When the blood glucose concentration becomes permanently abnormally high, the particular medical condition is called type 2 diabetes. About 4 out of 5 people with the said form of diabetes are known to be obese or overweight. High blood sugar can manifest in a large number of medical conditions, such as strokes, heart problems, eye problems, neuropathic damage, eye problems, and other health issues.
By allowing yourself to engage in periodic physical activity and reducing your weight by 5 to 7%, you can prevent or delay the onset of type 2 diabetes if you belong to the risk group for the disease in question.
When blood passes through your body’s blood vessels with much more force, the particular medical condition is known as hypertension or, more commonly, high blood pressure. It can cause an alarming level of damage to your blood vessels, strain your heart, and help increase your risk of stroke, kidney disease, heart attack, and even death.
III. HEART DISEASE
The umbrella term heart disease is commonly used to refer to a wide and diverse range of medical conditions that can affect the overall well-being of the organ. If you are diagnosed with heart disease, you are at greater risk of having heart failure, sudden cardiac death, angina pectoris, heart attack, or a heart rhythm that is not considered normal. High levels of fat in your bloodstream, high blood sugar concentrations, and high blood pressure can increase your risk of heart disease. Blood lipids or blood fats necessarily refer to triglycerides, high density lipoproteins or HDL cholesterol and low density lipoproteins or LDL cholesterol. Reducing 5-10% of your body mass will likely help lower your risk of developing heart disease and may help improve your blood circulation, cholesterol levels and blood pressure.
If there is a blockage or incidence of a ruptured blood vessel in your neck or brain, this leads to sudden restriction of blood supply to your brain, and the particular medical condition is known as stroke. A stroke can cause reversible or irreversible damage to your brain, resulting in partial or complete paralysis and making you unable to speak or initiate bodily movements. To suffice, hypertension is known to be the life-threatening cause of strokes.
V. SLEEP APNEA
Sleep apnea is a medical condition when an individual does not breathe frequently and is quite common among a large number of people around the world. One can also completely stop breathing for short intervals. If said sleep disorder continues to go undiagnosed and untreated, it can increase the risk of other critical health conditions, such as heart disease and type 2 diabetes.
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